Sunday, August 23, 2009

Cameron Highlands Chinese Radish

Chinese Radish, Daikon and Lobak Putih that’s the most command name for this Cameron Highlands produced vegetable.

Daikon radish is commonly eaten simmered, stir fried, grated, pickled or baked. Its leaves are also edible and can be used in recipes that call for turnip greens and its seeds make excellent sprouts for use on salads or in sandwiches.

The roots can be stored for some weeks without the leaves if lifted and kept in a cool dry place. If left in the ground the texture tends to become woody, but the storage life of untreated whole roots is not long.

Daikon is very low in food energy. A 3 ounce (85 g) serving contains only 18 Calories (75 kJ) and provides 34 percent of the RDA for vitamin C. Daikon also contains the active enzyme myrosinase that aids digestion, particularly of starchy foods.







Weekly Price quotation applies from 24/08/2009 to 30/08/2009

Vegetables Price /kg
Tomato Hydroponics 1.65
Tomato Grade A 1.4
Tomato Grade B 0.9
Red and Yellow Cherry Tomato 3.8


Cabbage 1.55
Chinese Cabbage 2.35


Hot Chilli 5.5
Green Capsicum 3.5
Red Capsicum 8.25


Cauliflower 4.95
Broccoli 5.5


Spring Onion 1.1
Leeks 2
Spinach 2.65
Asparagus 8.5
Celery 2.65
Coriander 3.3
Mint 2.1


Mustard 1.55
Chinese Mustard (siew pak choy) 1.95
Kai Choy 2.1
Yau Mak 2.5
Baby Caylan 2.4
Water Crest 2.2


Iceberg Lettuce 1.65
Butterhead Lettuce 4.5
Green and Red Coral Lettuce 6.5
Romaine Lettuce 3.5


White Radish 1.85
Chinese Brinjal (aubergine) 2.65
French Beans 3.85


Green Zucchini 2.5
Yellow Zucchini 3.5
Japanese Cucumber 1.8
Oyster Mushroom 13
Strawberry 30

Monday, August 17, 2009

Weekly Price quotation applies from 17/08/2009 to 23/08/2009








Vegetables Price /kg



Tomato Hydroponics 1.65



Tomato Grade A 1.4



Tomato Grade B 0.9



Red and Yellow Cherry Tomato 3.8









Cabbage 1.2



Chinese Cabbage 2.3









Hot Chilli 6.8



Green Capsicum 3.3



Red Capsicum 7.5









Cauliflower 4.75



Broccoli 5.25









Spring Onion 1



Leeks 2



Spinach 2.45



Asparagus 8.5



Celery 2.45



Coriander 2.75



Mint 2.1









Mustard 1.55



Chinese Mustard (siew pak choy) 1.85



Kai Choy 2.4



Yau Mak 2.3



Baby Caylan 2.4



Water Crest 2









Iceberg Lettuce 1.65



Butterhead Lettuce 4.5



Green and Red Coral Lettuce 6.5



Romaine Lettuce 3.5









White Radish 1.5



Chinese Brinjal (aubergine) 2.65



French Beans 4









Green Zucchini 1.9



Yellow Zucchini 2.2



Japanese Cucumber 2.3



Oyster Mushroom 13



Strawberry 30



Wednesday, August 12, 2009

Kai Choi (Brassica juncea), also known as Mustard Greens, is a member of the mustard family. Kai Choi is more pungent than the closely-related Brassica oleracea greens (kale, cabbage, collard greens, et cetera). They are very frequently mixed with these milder greens in a dish of "mixed greens". Mustard greens are also extremely high in Vitamin A and Vitamin K.
The leaves are a fair grass green and it has a bitter/peppery taste. It grows to an average height of 7-8 inches.
Growing period is from 40-60 days. For Mustard greens, plants are cut off at ground level when they are young and tender. Leaves 15-30 cm long are preferred for marketing.

Pls check the weekly price update for the latest price.



Cameron Highlands Grown Kai Choi Vegetable


Capsicum

Capsicum (or pepper in the US, Canada and United Kingdom) is a genus of plants from the nightshade family (Solanaceae) native to the Americas, where it was cultivated for thousands of years by the people of the tropical Americas, and is now cultivated worldwide. Some of the members of Capsicum are used as spices, vegetables, and medicines. The fruit of Capsicum plants have a variety of names depending on place and type. They are commonly called chilli pepper, red or green pepper, or sweet pepper in Britain, and typically just capsicum in Australian and Indian English. The large mild form is called bell pepper in the US and Canada. They are called paprika in some other countries (although paprika can also refer to the powdered spice made from various capsicum fruit).
The color of capsicum (vegetable) grown in Cameron Highlands can be green, red, yellow, orange and, more rarely, white, purple, blue, and brown, depending on when they are harvested and the specific cultivar. Green peppers are unripe bell peppers, while the others are all ripe, with the color variation based on cultivar selection. Because they are unripe, green peppers are less sweet and slightly bitter.

Pls check the weekly price update for the latest price of capsicum.




Cameron Highlands Red Capsicum(vegetable)


Cameron Highlands Capsicum(vegetable)






Capsicum Annum Flower



Cameron Highlands Capsicum Plant

Tuesday, August 11, 2009

Weekly Price quotation applies from 10/08/2009 to 16/08/2009

Vegetables Price /kg
Tomato Hydroponics 1.65
Tomato Grade A 1.35
Tomato Grade B 0.85
Red and Yellow Cherry Tomato 3.8

Cabbage 1.1
Chinese Cabbage 2.1

Hot Chilli 7.35
Green Capsicum 2.65
Red Capsicum 7.5

Cauliflower 4.75
Broccoli 5.25

Spring Onion 0.95
Leeks 2
Spinach 2.65
Asparagus 8.5
Celery 2.75
Coriander 2.1
Mint 2.1

Mustard 1.05
Chinese Mustard (siew pak choy) 1.4
Kai Choy 1.05
Yau Mak 2.3
Baby Caylan 2.2
Water Crest 2

Iceberg Lettuce 1.5
Butterhead Lettuce 4.5
Green and Red Coral Lettuce 6.5
Romaine Lettuce 3.5

White Radish 1.3
Chinese Brinjal (aubergine) 2.35
French Beans 3.75

Green Zucchini 1.9
Yellow Zucchini 2.2
Japanese Cucumber 2.3
Oyster Mushroom 13
Strawberry 31.5
Large Strawberry 36.5

Friday, August 7, 2009

Cabbage

The cabbage is a popular leafy green vegetable grown in Cameron Highlands.

Cabbage is often stir-fry typically in Malaysia and also can be added to soups.

Cabbage is an excellent source of Vitamin C. It also contains significant amounts of glutamine, an amino acid which has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a negative calorie food (citation needed).

Pls check the weekly price quotation for the current price of cabbage.




Typical size Cabbage




Cabbage grown in our farm